Anxiety is everywhere.
Anxiety is unseen and is lurking under the surface of our awareness.
Anxiety is chronic. We get anxious almost daily.
Chronic anxiety is the intense emotional energy that gets triggered by a perceived threat.
When we get anxious, we react without thinking. We get stirred up and behave in ways that we later regret.
The cause of our reactivity is anxiety.
Our reactivity to anxiety is driving the bus of our lives. So how can we get off the bus?
Saturday, August 15th from 10 a.m. to 12 p.m. Central Time on Zoom. Click button below to register.
Facilitator: Ken Shuman
Cost: $30 per participant